national month

Suicide Prevention Week

Over 49,000 people died by suicide in 2023; that is one death every 11 minutes (CDC.org). Unfortunately, those numbers continue to increase every year with the mental health crisis reaching an all-time high in the United States. September is National Suicide Prevention Month, with this week shining even more of a light on the subject with National Suicide Week (September 7-13). This awareness is to not only remember all the lives that were lost, but to focus on the millions of individuals who have struggled/are struggling with suicidal thoughts and learn how we can help in this mental health battle.

Unfortunately, those working in the medical field are not immune to mental health issues. With the COVID pandemic, and an increased workload, burnout is very clear among medical professionals. Studies have shown that those who work in the medical field who experience suicidal […]

Suicide Prevention Week2025-09-08T12:30:43-04:00

National Aviation Day August 19th

Tuesday, August 19th, is National Aviation Day. Established in 1939 by Franklin D. Roosevelt, who issued a presidential proclamation to recognize the anniversary of Orville Wright’s birthday.

Orville and Wilbur Wright were American aviation pioneers credited with inventing and flying the world’s first successful airplane. Orville’s first flight was made on December 17, 1903 in Kitty Hawk, North Carolina. It lasted 12 seconds and 120 feet around the site of the Wright Brothers National Memorial in the Outer Banks.

While the brothers were not the first to build and fly experimental aircraft, they were the first to invent aircraft controls. Their breakthrough invention was their creation of a three-axis control system, which enabled the pilot to steer the aircraft effectively and maintain its equilibrium. Their system of aircraft controls made fix-wing powered flight possible and remains standard on airplanes of all kinds.

We’re thankful for […]

National Aviation Day August 19th2025-07-29T08:20:06-04:00

National Wellness Month

 

Every August we celebrate National Wellness Month. Established in 2018, National Wellness Month emphasizes self-care and promotes well-being. The initiative aims to make wellness a priority, encouraging individuals to focus on physical, mental and emotional health through various practices and habits. There are three types of wellness: 

  1. Physical Wellness: Taking care of your body through exercise, proper nutrition, and regular medical check-ups. It’s about feeling good in your body and maintaining energy levels. 
  2. Emotional Wellness: Recognizing and managing your emotions effectively. Emotional wellness involves building resilience, fostering positive relationships, and finding healthy ways to cope with stress. 
  3. Mental Wellness: This pertains to cognitive health and includes aspects such as intellectual growth, creativity, and critical thinking. Engaging in activities that stimulate your mind, like reading or solving puzzles, can enhance mental wellness.

Remember to take a little time for yourself every […]

National Wellness Month2025-07-29T08:12:41-04:00
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